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August 19, 2013

Ground Turkey and Quinoa Stuffed Bell Pepper



Quinoa is my new-found favorite rice substitute. If you are Chinese, you know how hard it is to give up rice. Ever since quinoa was introduced into my life, I can’t get enough of it. 

This is a fun and flavorful recipe to share with your family and friends. Enjoy!

Ingredients:
1 tablespoon extra virgin olive oil
½ cup yellow onion, finely chopped
1 cup baby spinach
2 hot link sausage
3 cloves garlic, minced
1 lb lean ground turkey
½ teaspoon salt
¼ teaspoon ground black pepper
2 large bell peppers, washed
2 cup cooked quinoa

Directions:
1.    Heat a large skillet over medium-high heat and add 1 Tablespoon olive oil. Add garlic and ground turkey, salt, pepper and brown several minutes until cooked through, then add in hot links and mix well for another 5 minuets.
2.   Combine spinach, cooked quinoa and meat together.
3.   Cut the peppers and remove the seeds.
4.   Place in a baking dish. Spoon the meat mixture into each pepper. Bake at 350F for 25-30 minutes. 


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